6 Week Booty Build Challenge (Home)

My Booty Build & Burn Challenge is specially crafted for women who are eager to build a strong, curvaceous booty while achieving an overall body transformation. Throughout this empowering journey, you'll discover the incredible benefits of prioritizing your health goals and experience the joy of feeling good from the inside out!

My approach to Well-being: Beyond just physical transformation, my 6-week challenge emphasizes the importance of overall health and well-being. By focusing on your health goals, you'll experience improved energy levels, reduced stress, and increased confidence in all aspects of life.

Booty-Focused Workouts: I understand the desire for a sculpted booty, and that's exactly what you'll achieve with my targeted exercises. Your glutes will become stronger and firmer, giving you that enviable and confident look you've always wanted.

Burn Fat and Tone All Over: Our full-body workouts target major muscle groups, allowing you to burn fat and tone your entire physique. Experience a transformative journey as you sculpt lean muscles and enhance your overall fitness.

Follow Along with Workout Videos: Take the guesswork out of your fitness routine! Access my exclusive workout videos and follow along with me your online trainer as I guide you through each exercise. Get ready to stay motivated and inspired throughout the challenge.

Abs-Centric Workouts: A strong core is essential for your physical strength. I've included targeted ab workouts to help you achieve toned and defined abs, complementing your sculpted booty for a balanced and confident silhouette.

Suitable for All Levels: Whether you're a beginner or a fitness enthusiast, my challenge is thoughtfully designed to accommodate women of all fitness levels, allowing you to progress at your pace while maintaining proper form.

Equipment: You will need a pair of dumbbells (5lbs for upper body & 10lbs or more for lower body). A resistance band is not needed but if you do have one I would recommend to use it.

Let's Begin! See you inside!