PLUS SIZE QUEEN 14 DAY CHALLENGE 3

Hello team! This is part lll of the 14 day challenge! A complete new set of workouts. You will receive a PDF with video links where it will take you to private Youtube Videos of mine. No equipment needed, just you and a mat.

ADDED NOTE: Make sure to do parts 1 and 2 before jumping into part 3. This challenge will have a slight faster pace on some movements so it would be best to start at the beginning. 

Have fun and enjoy!

Our challenge is perfect for women who are Plus size and want to improve their fitness and overall health. The workouts are low-impact, so you won't have to worry about injuring your knees, hips, or other joints. But just because the workouts are low-impact doesn't mean they won't be effective - our exercises are designed to help you burn fat, become stronger, and get in shape.

In addition to helping you lose weight, the workouts can also have a positive impact on your day-to-day life. Exercise has been shown to boost mood, reduce stress, and increase energy levels. By incorporating my workouts into your routine, you can start feeling better both physically and emotionally.

Join my at-home workout challenge today and take the first step towards a happier, healthier you. Let's work together to achieve your goals and transform your life!

You will have access to the challenge forever once the it's purchased.